A Letter to Helicopter Parents

Dear Helicopter Parents

Dear Helicopter Parent,

As school starts and the kids head out the door, keep this in mind:


This headline from a Science Daily article says it all. The article discusses a study done through Brigham Young University that points out that research (and more research) shows that helicopter parenting – taking an overprotective or excessive interest in the life of a child is detrimental to the self-worth of the child and increases risky behaviors. The study surveyed 438 college students who were raised by overly protective parents. Take a minute to read it: https://www.sciencedaily.com/releases/2015/06/150601172933.htm.

We all love our kids. We would do just about anything for them. But trying to live your child’s life by solving all their problems and conflicts for them does not really help them to grow into independent, self reliant adults.

As I’m writing this send-to-all letter, I’m thinking it really should go to parents of young children. The attitude and resilience of kids is formed early on. Each time a child falls down, how do you react? When there are disappointments, what do you do?

I had a client who felt that her child was never really responsible for any difficulty that came her way. The teacher criticized the child’s behavior?  Well, it must be that the teacher can’t control the class. The friends said they did not want to come to play because she doesn’t share toys? Well, the kids were just mean, and new friends were needed. It was never her child’s fault.

This mom felt constantly overwhelmed.  She said, “Parenting is a lot harder than I thought.  I have to be on guard all the time. After all, it’s my job to protect my daughter from disappointments – she’s so young, and the real world comes along soon enough.”

I asked when the right time was to allow for disappointments, and she just shrugged and sighed. “What would happen,” I continued, “if your daughter got caught pushing someone on the playground – and you did not make excuses for her? How would she handle the situation herself?  What would it teach her?”

We worked together for several sessions dealing with her concerns and feelings, and slowly but surely this mom began to realize that not always rescuing her daughter was the best parental protection she could give.

Let them Make Choices and Feel the Consequences of Their Own Decisions

Parents, please allow your young children to feel some of those bumps on the road to adulthood. Let them make choices and feel the consequences of their own decisions. Of course, you will be there to offer direction, love, and support but do not fight the kids’ battles or solve their problems.

Help your kids by giving them the opportunity to solve their own problems.

Help your kids by giving them the opportunity to solve their own problems.

Dr. Wendy Mogel, Clinical Psychologist and author of The Blessing of a Skinned Knee and The Blessing of a B Minus shares five traits she sees in adults who are the result of helicopter parenting:

  1. They have to call Mom and Dad before making a decision.
  2. They count their parents as their best friends.
  3. While dependent of their parents for many things, they also resent them.
  4. They are incredibly anxious.
  5. They are perfectionists who are obsessed with credentials.   

If your child is already grown and you realize you were a ‘hoverer,’ it’s ok. I know that you were doing what you thought was best to protect and show your love. Just keep in mind the traits listed above as you deal with your adult kids.

And for all of those with young children and who still have the opportunity to parent, try not to launch the helicopter in the first place.  But if it is already in the air, “IT’S TIME TO LAND IT, AND STAY GROUNDED!”

Good luck – and let me know if I can help,


Photo credits: © Can Stock Photo Inc. / Aleutie and © Can Stock Photo Inc. / ocusfocus

6 Basic Rules for Kids + Technology

6 Basic Rules for Kids plus Technology

© Can Stock Photo Inc. / dolgachov

I came across an interesting article this week on apps that help you control your use of apps – and other digital distractions!  Have you ever thought about how much of your day is spent on a screen? Most of us think that it’s not much, and yet we keep our phones at the ready in outside pockets, our kindle sits on the desk waiting for break time and a good read, and the laptops are there when we quickly want to know the difference between Instagram and Snapchat.  Now, if we are so enamored with our devices, what about the kids?

I recently gave a talk titled Reducing Kid’s Screen Time … Without the Battle, to a group of parents who were quite frustrated with trying to handle their kid’s use of technology.  I divided the talk into two parts because I felt that there were two distinct areas that had to be considered.

Part One: Your Relationship with Your Kids

Part One included spending a lot of time talking about Your Relationship With Your Kids, i.e. Who is in Charge?  I reminded them that ultimately it is the parent’s job … to parent.  I suggested they give themselves a little test and try being the objective person who looks in on the family dynamic, and then answer that question: Who is in Charge?

Regardless of the whining or the reasoning or the quality of the tantrum, it is the parent who has the power over both the child and the device.  I shared a few basic rules that I feel are important when dealing with kids and technology.  They are simple and straightforward.


1 – Give kids a 10 minute warning before unplugging (and let them keep the timer)

2 – No technology use in the bedroom

3 – No technology use in the car (except long-distance car trips)

4 – No technology use during meals

5 – Devices must be turned off 30 minutes before bedtime

6 – Parents control the central charging station – often the kitchen

Part 2: Your Relationship with Technology

Now I think you see where I’m going with Part Two in the challenge of reducing kid’s screen time, The Relationship With Yourself. This is a very important part of the dynamic because children are copycats, and you are their ROLE MODEL.   Whether you signed up for that job or not, you’re it.

This is where awkward comes in.  We all love our devices.  We defend them as time savers, gold mines of research, our link to friends and family, and so much more. We often deny that we use them ‘that much,’ and we even get mad at store clerks and receptionists who are checking their email and Facebook.  In fact, I’ll bet that you would be truly surprised to find out how much time in a day you actually spend in front of a screen.

Because I want you to realize how your day is spent, and because I want to remind you that you are your child’s role model, and because I think that we all need to make more time to interact with each other, I offer this article.  Become familiar with apps like StayFocusd, Momentum., and RescueTime. I intend to. The more you are in control of your own screen time activities, the more time you will have for your family.


Now, go play with your kids.


How The Kids Spend Their Time Has a Lot to Do with YOU!

How Kids Spend Their Time

Photo Credit: Devon Christopher Adams

Caretakers of children have a really challenging job.  Whether you are parents, grandparents, aunts, teachers or hired baby sitters…

how the kids spend their time has a lot to do with you. 

The very young kids usually find excitement in the simplest things – a cabinet full of plastic tops and bottoms, a cardboard box, a set of measuring cups. Once they get a little older, they often are learning their colors and letters and enjoying the simple magic of stickers.

And then there is the world of electronics….  The iPad, the TV, the Wii, the iPod, and so much more. We used to use the expression ‘I feel like a kid in a candy store,’ when considering lots of choices; now we could even say “I feel like a kid in the Apple/Microsoft store.’

Kid in an Apple Store

Photo Credit: Dru Bloomfield

Using technology has opened up a new world for all of us. We can research, learn, connect and watch. We can like and locate and follow and so many other verbs that we never realized would be at our fingertips. And it is interesting and quite captivating – in fact, it has been shown that every time we ‘click’ our devices, it’s like getting a shot of dopamine, the brain chemical released when we experience something pleasurable. No wonder it calls to us.

So how do you spend your time?

Have you ever really noticed how much of your day is spent on a screen? How the kids spend their time has a lot to do with you.

Your little ones require a lot of attention. They can’t help it – and they often want you to be a part of whatever it is they are doing. They are little sponges soaking up whatever is going on around them, and this often involves imitating you. Think about that when you keep checking your Facebook page or your email.

But sometimes you get tired. I understand. And yet, this is one of the most important times to “be the parent” because how the kids spend their time has a lot to do with you.  While you make dinner or have some quiet time, babies can be in a pack-and-play with several toys. Toddlers can go to that drawer full of plastic tops and bottoms or climb in and out of a cardboard box.

As the kids get older and with your supervision, the electronics can be a great partner. However, using screens should always come with a time limit, and certainly presented as a PRIVILEGE, not a right!

Regardless of the age, there must be time to let the kids know that you simply expect them to come up with ideas of their own. If necessary, you can start them on a task, but after a few minutes remove yourself from the activity and let them play by themselves for a little while. This builds independence and confidence.

Do you need some ideas for that afternoon drag time when your child’s big beautiful eyes greet you with, “Mommy! or Daddy! will you play with me?”

Send me your name and a little background about you and your parenting challenge, and I will get back to you with possible dates for a free 10-minute phone session. click here to send me an email.

The Research

All the research today says that kids under two should not be exposed to electronic devices. There is too much to see and experience in their new world. Kids over two should spend not more than two hours a day with electronics. 

This is a challenge as they get older and have cell phones and iPads and even computers required for school work. You can figure out what works for your family. But just remember how the kids spend their time has a lot to do with you. 

Be a role model

Spend Quality Time with Your Child

Photo Credit: Personal Creations

Put away your phone or computer at some point every day, and spend quality time with your kids – regardless of their ages. It’s a win-win.